Cold Seafood Pasta

Easy, fresh and fast, cold pasta is great for lunch or dinner, and easy to make on board or at home



350 g short pasta

200g fresh tuna

200g cherry tomatoes

2 cloves garlic

black pepper

4 chunks frozen hake

1 bunch parsley

a few leaves basil

extra virgin olive oil


black olives




Cook the pasta according to instructions in salted water until it is al dente, drain, then dress with a good amount of olive oil. Mix it in then leave to cool in a wide-bottomed dish, so it doesn’t stick.

In the meantime, wash and cut the cherry tomatoes and let them drain from any excess juice. Add finely chopped basil leaves and a few thin slices of garlic. Let sit for at least 30 minutes. Cook the tuna and chop into pieces. In the same pan, then cook the hake and break up with a fork.

Mix everything together, with an added handful of olives, once the pasta is cool. Top with the chopped parsley and black pepper.


Serves 4.



Leave a Reply

Your email address will not be published. Required fields are marked *

The reader is personally responsible for the content of their comments. In no way do the ideas, opinions, or content added by readers in the comments to articles and news represent the opinions of the publisher, newsroom, staff or managing editor. Readers can not publish content that is libellous, slanderous, obscene, pornographic, abusive or in any way illicit and/or illegal, nor can they exhibit violent behaviour or verbally attack other readers. Notification of any slanderous, offensive, illicit and/or illegal content can be sent to the following e-maill:, specifying the comment including a direct link. The staff will verify the content and take any action necessary as soon as possible.

You might also be interested in

© Copyright 2006 - 2017 Liguria Nautica – Online magazine for boating tourism in Liguria, registration number 20/2011 under authorisation number 159/2011 of the Tribunale di Genova from 23 Sept. 2011 Editore Carmolab SAS – VAT Num. 01784640995 – Managing Editor: Alessandro Fossati
All content and images that are property of Liguria Nautica can be shared with the use of an active link indicating the source

Advertising | Authors | Privacy policy | Informativa cookies | Contacts

made by SUNDAY Comunicazione